Hello guys, so long since I've written here… I would like to
apologize for this forgetfulness, but I’ve been working a lot and on the
weekends I am trying to find time to workout and spend time outside close to
nature.
But last Saturday I made something really really delicious,
healthy and tasty that I couldn’t not share with you. It called Nuts Balls. The
best thing in this recipe is the nutrition facts and the tasty is amazing. Imagine
eat something that melt in your month and at the same time you know that you’re
giving something with high nutrition to your body.
Everybody knows that I love desserts, sweets and this is one
of my big challenges to be healthy and fit. Sugar is so bad for us. I’m trying
so heart to change the sugar in my life for something better, and I’ve been
trying for years, and I failed. Because my theory is when you’re eating
something that you love, maybe the benefits comes from the happiness is bigger than
detriments from that food. But I still feel that guilty when I’m eating my
sweets, cakes or cookies.
And then I discovered these Nuts balls, that I loved so much
that I stopped to miss my sweets and feeling that guilty inside. And as usual
super easy to make it.
TIPS: You can use your favorite nuts. I used in my Walnuts, Almonds
and Cashew. It is good with pistachios as well, and Dates. If you don’t like Dates,
you can use Apricot. To give more flavor you can roll the balls in unsweetened dry coconut or cacao.
Recipe
- 100g Walnuts
- 100g Almonds
- 100g Cashews
- 200g Dates
- 50g Unsweetened dry coconut
- Food Processor
First you'll put all the nuts inside the food processor and mix a little bit until the nuts turn in small peaces.
After that, you can heat a little bit the Dates for 1 min in the microwave or in a pan. And then put all of them inside the food processor with the nuts and mix for 5 min, until start to became like a folder.
The heat from the food processor will cook the mixture, such as happens when we make peanut butter.
Grab a spoon and take little by little the mixture and make some balls.
For last you will roll the ball with the coconuts!!! yummyyyyyy
Finally it's ready, I can't wait to eat all of them!!!!
Guys believe me, this is so good, so yummy! I swear you will not regret to make this delicious recipe! Try it, make it and tell me if you like or not!!!!
Cheers, and have fun!!!
Beijosss
