Thursday 28 January 2016

Healthy Homemade Chips





As I said
before here, this Blog is an alternative for who wants to continue to eat
everything that they want it, and still wants to be healthy and
fit.
It is so nice
when you eat something that you can enjoy, and at the same time you don’t feel
guilty to have eating that food.


The week recipe
is Healthy Chip. Who doesn’t like CHIPS? It is so good, when you’re drinking, watching
a movie, playing board games. It’s easy, salted, convenience, and then you
realize you ate all the whole bag. But if you pay attention at Nutrition Facts,
you will regret having had that bag of chips, which seemed so good and innocent
by your side.


Regular Nature Ruffles
In the begin is
not so bad, because doesn’t have anything artificial. BUT, 27% FAT, more 12%
sodium.  For just 50g (21 chips), you will eat
this easy and much more than 50g.


We love
PRETZELS, who doesn’t? But it is worse than the Ruffles. Less calories, BUT 36%
Sodium and if you take a look at the ingredients, you’ll can see it has some artificial
 corn syrup, malt syrup, active dry yeast,
ammonium, potassium hydroxide and sodium hydroxide. All of these ingredients are
industrialized. If you have a choice, always prefer which one is more natural,
even if this one has more calories. But it will not be too bad for your health.

Anyways,
nothing can be better than HEALTHY CHIPS, right? Why don’t you make your own
chips? They will have more taste, and less calories and sodium, whatever less
everything and more healthy. You can use many kinds of veggies, like: potatoes,
beets, carrots, yams, cassava or you can use fruits as well if you wants sweet chips, like: bananas, apple and pear. You can create your recipe mixing the veggies
and the herbs together and using Infuses Olive Oil Infused Olive oil Recipe . It is so fun, healthy and
really nice to offer for your guests when they come to your house.


   

I had o good time making my own chips, and now I am having a great time eating my HEALTHY HOMEMADE CHIPS!!! Yumyyyyy





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